#73: Shydeia Caldwell of Black Girl Magik - Ancestral Healing, Rituals, Peeling Back The Layers Of Spirituality

Shydeia Caldwell is a spirit-led guide and shamanic practitioner helping people uncover and embrace their narratives through ancestral healing traditions and well-being practices. Using technology, Shydeia helps Black women uncover and deepen their individual power through remothering, sisterhood and ancestral healing. Through ancestral and spirit connection, Shydeia has helped thousands of people around the world tap into creating spirit-led lives.Her practice is a response to her spiritual journey and the current state of wellness in the world. At 21 years old, Shydeia founded Black Girl Magik and began her facilitating empowering spaces for Black women across the country to center and honor their healing. She says, "In honesty, it took some time for me to step into my personal power because I was afraid of what it signified. Along the journey through building a relationship with my honorable ancestors, spirit guides and therapy my mojo has reconnected with the unconditional acceptance of who I am. As a spirit-led guide and wellness educator, my work and holistic healing roots hail from sacred customs of my own African-American, Caribbean, Indigenous and African ancestry. My devotion to being of service to community is rooted in accompanying them in the process of remembering who they are and whom they have always been." - Shydeia Shydeia on Instagram: @shydeia Shydeia's Website: www.shydeia.com _____ YOU ARE LOVED. Helen's Instagram:@helendenham_ Helen's Website: www.helendenham.com Meditate with me on Sundays @ 8pm PST! > www.unplug.com/class-schedule 1:1 6-Week Mentorship Series Cultivating Confidence - A Self Mastery Course

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.