#84: Bela Divine - Ancient Wisdom, The Quantum Field, Embodiment, Autoimmune Healing

Bela Divine comes from a lineage of Mexicans that originated from Toltec descent, and she incorporates this Toltec and Shamanic wisdom and their practices in her work as a mystic & spiritual mentor. She was trained in trauma healing techniques by world-renowned PTSD psychotherapist, Bessel Van Der Kolk and she uses subconscious, somatic, and energetic tools to heal trauma and activate healing in others. She's a Board-Certified Life & Success coach with Master certifications in NLP, Hypnotherapy, EFT, and TIME techniques, a Certified Breathwork Practitioner, a Reiki Master Teacher, and more. Bela mentors magical those of us who struggle with self-worth to heal their traumas and overcome blocks so that they can show up in their lives without self-doubt plaguing them. In this episode we cover ancient wisdom, Bela on Instagram: @beladivine Bela's Website: www.beladivine.com _______ YOU ARE LOVED. Helen's Instagram:@helendenham_ Helen's Website: www.helendenham.com Meditate with me at Unplug, the DEN and/or Be. >> www.helendenham.com/meditation 1:1 Mentorship Series Cultivating Confidence - A Self Mastery Course

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.