#214 Handling Yourself with Care
Our inner dialogue can be so judgmental. It takes constant stock of how good or bad we are. What if instead you could learn to handle yourself with care? You are precious, special and deserve to be treated with reverence. The negative self-talk in your head is anything but that. Soothing out this harsh self-treatment can have amazing benefits on your life and relationships – as you honor you, others will follow suit. It’s an invitation to enjoy a kinder, gentler world of your own making… and it starts with you. Tune in to discover: Awareness exercise on your inner dialogue and what it creates in your life Tips on silencing your inner critic / enemy Myths on what motivates you to be better and make changes How to be your own best friend Apply for a 1:1 complimentary sit down with me to discover what we can create together in a coaching session. Click here to apply: https://laurenpolly.com/apply/