#16 - Self-love & self-empowerement - Sigrid Tasies
Are you suck into a corporate job and live the 9 to 5 city life? Do you feel that doesn't make much sense? Sigrid was also in this position. I met Sigrid recently at a meditation gathering by Matt Ringrose and she is amazing. She started her mindfulness journey as a yoga and meditation teacher and was quickly receiving requests for self-empowering coaching. Sigrid mainly helps other women to love and empowers themselves. Come with your questions and here are a few things we intend to discuss: 1. Her journey towards coaching self-empowerment 2. The impact of meditation and yoga in her journey 3. What prevents people from loving themselves? 4. Especially, what holds women back in our societies? 5. Tips & technique for self-love