#39 - Hacking health & nutrition - Zac Deane
From liver cleanses to meal replacement shakes, from fasting to drinking kangan water, health coach Zac is always keen to try new and unconventional ways to be healthier. He has tried so many different nutrition tricks to feel strong & energised, live longer and be mentally clear. Here is what we covered: 1. His story getting into nutrition and following his passion. 2. How he created a successful Youtube channel about nutrition hacks. 3. The power of fasting 4. We then go through supplements, gut health, liver cleanses 5. What is the importance of communities in your life? Follow @rawcave on Instagram and Raw Cave on Youtube