Gabrielle Bernstein: The Trailblazing Truth-Teller Talks Risks, Trauma & Willingness to Change.
Gabrielle Bernstein: Transforming lives for more than 16 years #1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days. An Oprah-named “next-generation thought leader.” Host of the ‘Dear Gabby’ Podcast Motivational speaker in sold-out venues worldwide Mom to Oliver Spirit Junkie Cat Lover Find Gabby here: https://gabbybernstein.com/ Dear Gabby Podcast: https://gabbybernstein.com/podcast/ Instagram: @gabbybernstein Free manifesting meditations: deargabby.com/freemeditations Music by Dyalla Swain http://soundcloud.com/dyallas Our Interview Workout Plan: - 00:00 Intro - 02:41 Warmup - 04:45 Childhood - 07:19 How to create our own ‘inner stage’ to speak our truth - 09:48 Why did Gabby turn to drugs and alcohol? - 11:16 The value of serenity, courage and wisdom - 13:32 Why did Gabby take such a risk in writing ‘Happy Days’? - 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’? - 18:11 Remembering her trauma in a dream at 36 years old - 20:38 How is Gabby re-experiencing childhood through her son’s eyes? - 22:10 Cool-down