Buddha and Baseball with Don Lopez / Walking Meditation with Oren Jay Sofer

Big-league baseball is on hold thanks to the coronavirus but a new book by Dr. Don Lopez captures the feel of the game in Buddha Takes the Mound: Enlightenment in 9 Innings. Rod Meade Sperry talks to him about the book that combines his love for both baseball, and Buddhism. Then, a chance for fresh air; Oren Sofer shares a 10 minute guided walking meditation. Find more meditations from his website at OrenJaySofer.com.

Om Podcasten

Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.