Cultivating a Mind Like Mr. Rogers with Sylvia Boorstein

Mister Rogers' Neighborhood deeply affected children growing up from 1968 to 2001 and long after. He stood up for public television that helped kids deal with real life emotions, every day sending a message that they were loved, and today the feature film about Fred Rogers reminds us how relevant his message continues to be. The kids are all grown up now but author, psychotherapist and Buddhist teacher Sylvia Boorstein talks about how we can all practice more compassion and equanimity to cultivate a mind like Mr. Rogers. 

Om Podcasten

Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.