Cultivating the Power of Attention with Amishi Jha

Author of Peak Mind Dr. Amishi Jha talks about the book, the natural capacity we have to cultivate our attention, and how you can function at your peak for the things that really matter in life.

Om Podcasten

Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.