Multi-genre rap artist Born I Music and the album 11:11

Longtime Buddhist practitioner, mindfulness teacher, and hip hop artist Born I Music talks to Rod Meade Sperry about how he and his family are using mindfulness to cope with the shutdown due to coronavirus, how he came to learn and teach meditation, and how that practice has informed his newest album, 11:11. Includes a track from the forthcoming album.

Om Podcasten

Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.