The Five Remembrances with Koun Franz and Guided Breath Meditation

The facts of aging, illness, death, separation, and loss can actually be encouraging, Buddhadharma’s Koun Franz explains. Then, a guided meditation and quick check-in on your meditation posture.

Om Podcasten

Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.