The New Wave of Mindfulness with Christiane Wolf

Former physician, and internationally known mindfulness and Insight meditation teacher, Christiane Wolf is well versed in Mindfulness Based Stress Reduction, and classical Buddhist mindfulness. Wolf talks about the early days of the modern mindfulness movement, how Insight and mindfulness communities inform each other, and how mindfulness-based approaches can be used in cognitive therapy and pain management.

Om Podcasten

Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.