The Secret to Happiness with Robert Waldinger

Psychiatrist and Zen teacher Robert Waldinger directs the Harvard Study of Adult Development—a 75 year-long study on happiness, spanning lifetimes. He speaks with Lion’s Roar’s Melvin McLeod about the nature of happiness as found in the study, and how it all connects with what Buddhism has to say about suffering.

Om Podcasten

Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.