Episode 20: Holding Boundaries Without Guilt

This episode Lisa talks about holding boundaries without guilt. Boundaries has become one of her favorite topics because she has struggled with having them for nearly her entire life. In the past few years, she's been making major progress in holding boundaries and she shares what she's learneing (and unlearning).

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The Lisa Congdon Sessions is a podcast for creative folks about living and working with more intention, curiosity, and joy. Most interesting to Lisa is what happens at the intersection between life as an artist and life as a human, with all our baggage, aspirations, hopes and dreams. From big questions to practical ones about business, social media, time management, and finding your way through the winding creative path- each episode Lisa will share stories, tips, insights, and conversations from the heart.