CLARE BOWDITCH: changing the stories we tell ourselves

We did not want to leave you with anything while we take a little break so we have searched back through the FORTY archives to bring you some of our favourite episodes of the past.  Music maker, story baker, educator – that’s how ARIA award-winning musicianand Logie award-nominated actor Clare Bowditch describes herself. You mayknow her as the flame-haired songstress who played ‘Rosanna’ in Offspring butthat acclaimed television role is just a drop in the ocean of Clare’s depth ofcharacter, talent and wisdom. In this powerfully intimate conversation, Clare shares the pain of recently losing her mother, the strategies she uses to manage her anxiety, and how our inner critics can hold us back from living the life our our dreams. So, what happens when you decide to change the stories you’ve been tellingyourself? We find out in FORTY.   CREDITS: Hosts: Lise Carlaw and Sarah Wills Guest: Clare Bowditch For all things Clare Bowditch, including her book and her Audible Original audiobook, head to: https://clarebowditch.com  Instagram: @clarebowditch  Producer: Jason Strozkiy - www.strozkiymedia.com    CONTACT: Email: hello@thosetwogirls.com.au Instagram: @liseandsarah Facebook: Those Two Girls   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

Om Podcasten

Two best friends. Two microphones. Zero filter. This is the podcast where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome! www.liseandsarah.com.au If you’re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that takes a lighthearted and honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting kids, parenting teens and battling anxiety, we cover it all. With unfiltered chats about life, relationships, culture, parenting, marriage, skincare, fitness, health and fashion in your forties, we’re here to talk about it. We’re for the mums, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Take how to manage perimenopause and menopause, mix in pop culture comedy, fashion and beauty in your forties, and how to get fit when you're off the wagon, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.