Leading Aussie dietitian and Channel Seven’s Sunrise regular, Susie Burrell, answers listener questions about diet and nutrition in the middle years:
• What we should be eating in our forties
• The role of hormones in weight control and how to manage the menopausal creep
• The truth about intermittent fasting
• Why we can’t stop snacking
CREDITS:
Hosts: Lise Carlaw and Sarah Wills
Guest: Susie Burrell
Instagram: @susieburrelldietitian
Susie’s podcast: The Nutrition Couch
Producer: Jason Strozkiy - www.strozkiymedia.com
CONTACT:
Email: hello@thosetwogirls.com.au
Instagram: @liseandsarah
Facebook: Those Two Girls
Web: thefortyedit.com.au
Book: Forty Favours the Brave
Subscribe to FORTY GOLD: https://www.thefortyedit.com.au/subscribe/
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Om Podcasten
Two best friends. Two microphones. Zero filter. This is the podcast where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome!
www.liseandsarah.com.au
If you’re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that takes a lighthearted and honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting kids, parenting teens and battling anxiety, we cover it all. With unfiltered chats about life, relationships, culture, parenting, marriage, skincare, fitness, health and fashion in your forties, we’re here to talk about it. We’re for the mums, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Take how to manage perimenopause and menopause, mix in pop culture comedy, fashion and beauty in your forties, and how to get fit when you're off the wagon, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.