Episode 122 - Where Your Experience Comes From

Through the hundreds (thousands?) of hours I have spent working with clients with anxiety, there are 12 simple misunderstandings that are the source of all their problems. This is the second in this series – click here (Episode 121) to go back to the start of the 12 if you’ve missed it. Today I share a common misunderstanding people have about where their experience comes from. P.S Whenever you’re ready…here are 4 ways we can help you find a little peace of mind for yourself: 1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here. 2.     Grab a copy of the book: A Little Peace of Mind. Click here. 3.     Join the Little Peace of Mind 7 Day Program. Click here. 4.     Work with me or one of my team privately:  Click here.

Om Podcasten

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.