Episode 123: Nothing You Think is True

If only people could realise that they don’t have to believe everything they think, just because they think it….that would change their lives. P.S Whenever you’re ready…here are 4 ways we can help you find a little peace of mind for yourself: 1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here. 2.     Grab a copy of the book: A Little Peace of Mind. Click here. 3.     Join the Little Peace of Mind 7 Day Program. Click here. 4.     Work with me or one of my team privately:  Click here.

Om Podcasten

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.