Episode 127: Waking Up and Falling Asleep

Clients come to me with a huge variety of issues that in their minds are creating anxiety in their lives. But what they all have in common (without realising it) is asking me ‘Sometimes I’m awake and sometimes I’m asleep. How can I be awake all of the time?’ This podcast talks a little more about that…. P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself: 1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here. 2.     Grab a copy of the book: A Little Peace of Mind. Click here. 3.     Work with me or one of my team privately:  Click here.

Om Podcasten

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.