302: Reimagining New Year’s Resolutions with Human Design

As the calendar turns, the urge to set resolutions kicks in. But have you ever stopped to ask yourself why you want what you want? In this episode, we uncover the hidden forces driving your goals—like societal expectations and conditioning—and explore how aligning with your unique Human Design can transform the way you approach the year ahead. Say goodbye to the pressure of “shoulds” and hello to a fresh perspective on goal-setting—one that feels authentic, achievable, and uniquely you. 💫 Ready to reimagine your resolutions? Tune in now! READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being.  Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment. Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.