Episode:50 Allowing ourselves to feel

This episode explains that intellectualizing the issues in our lives is only part of the healing process. To truly unlock our inner power, we need to get into the body and FEEL. It is only through feeling it that we can heal it. Let’s unpack this….

Om Podcasten

A podcast to help you learn how to have a high regard for your own well-being & happiness. Learning how to embrace ourselves first is the key that unlocks our full potential. Follow along for weekly tips and strategies curated to help you connect back to your true essence, heal the relationship with yourself and ultimately LiveItAllBetter!