TLS #228: How to get into the best alignment for your day: a 14 minute meditation

One of the things I get asked the most is how to get into alignment in the start of your day…

And today’s Lively Show is designed to help you select the exact positive feelings that you want to have and set them into your body for the rest of your day!

Over the past two weeks, I’ve been learning a powerful new technique to help access the subconscious, which controls 95% of our daily functions. And this allows us to select which emotions we want to feel right when we wake up until our head hits the pillow at night.

This episode is perfect for anyone looking to choose their emotions and get into amazing alignment... in just 14 minutes.





 





 

[Tweet "“Our thoughts create our reality." - @JessCLively"]

 
IN THIS EPISODE YOU’LL FIND OUT ABOUT
 


What is the Rapid Transformational Therapy (RTT) method and why is it used today.


Listen to a practical 14 minute meditation to help attain your alignment.


 
SHOW NOTES
 

Marisa Peer

A-Fest

Flow With Intention Online

 

 
LISTEN TO THE SHOW
 



 

Om Podcasten

The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.