TLS #335: Let’s Catch Up – What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common

Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you :) I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself.

I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today.

I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!








 

 

 
SHOW NOTES
 

Eckhart Tolle

The Power of Now

 
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The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.