TLS Mini Edition: an awesome (free) tool for habit change

Today I'm sharing the newest and most effective tool I've found - so far - for making new habits stick.

This tool is totally free and can be used for almost any habit change you can imagine!

 

 








 

 
IN THIS EPISODE YOU’LL FIND OUT ABOUT
 

The happy outcome of getting coffee for the first time with Lively Show guest Kelly Krause.


Why forming an accountability partner with someone we don't know very well can be a good idea.


The super simple format of an accountability partnership.


Specific areas perfect for accountability partnerships.


A great accountability area for moms.


Three places to find an accountability partner.

 
SHOW NOTES
 
Facial massage video
Kelly Krause on The Lively Show
 
LISTEN TO THE SHOW
 


 

 

 

PS - Leave a comment below if you'd like to find a new accountability partner in a specific area!

You are encouraged to share the focus are you would like a partner for, a little bit about yourself (if you like), and a social media handle/website link so potential partners can contact you beyond the comment section.

Or, consider forming a mastermind group with multiple people!

 

Om Podcasten

The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.