The truth about oxalates - with Liz Earle

This week, Liz is back answering your questions on menopause and cardiovascular disease, sleep, and oxalates.Liz dives into Alison's question on menopause, cardiovascular disease and HRT, and reveals her top tips for getting a good night's sleep for Louise.And she also covers whether we should be avoiding oxalates for Pat.Links mentioned in the episode:Balance Menopause app Ocushield - save 20% with LIZLOVESLifecode GXZoe testA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.   Hosted on Acast. See acast.com/privacy for more information.