#08 Mental Illness: Kira Asatryan and Kat Kinsman

Human closeness is fundamental to our mental well-being, but many people have hurdles to human closeness. Whether it’s anxiety, depression, or addiction, mental illness can be isolating.

Om Podcasten

The Lonely Hour is a podcast about loneliness–but it’s not a bummer. Host Julia Bainbridge has created a space to talk openly in hopes of both de-stigmatizing loneliness and underscoring the joys of solitude.