#23 When You’re a Stranger To Yourself

Brooke Russell stepped onto the scale and couldn’t believe the number she saw. She tells the story of how, as she struggled with disordered eating, she kept herself away from others.

Om Podcasten

The Lonely Hour is a podcast about loneliness–but it’s not a bummer. Host Julia Bainbridge has created a space to talk openly in hopes of both de-stigmatizing loneliness and underscoring the joys of solitude.