#251 - How to Feel More Secure In Your Relationship
OVERCOMING INSECURITY | Even people in long-term relationships can struggle with feelings of insecurity. While very common, being insecure in a relationship can create problems — for both of you. Can you relate? Join me and my colleague Georgi, a marriage counselor and family therapist who specializes in attachment theory and emotionally focused couples therapy. We're going deep into the topic of insecurity in relationships, and how to overcome it. Listen and learn more about: The root causes of insecurity The surprising ways insecurity can impact a relationship Practical strategies to help someone else feel more secure Actionable advice to help yourself feel less insecure How trust and security is healed and strengthened Concrete tools couples can use to banish insecurity from their relationship We hope that this discussion helps you both overcome insecurity, and create the strong, happy relationship you deserve. With love and respect, Dr. Lisa Marie Bobby www.GrowingSelf.com Ps: Questions? Comments? Follow up questions regarding this topic? Join the conversation on the blog: https://www.growingself.com/stop-feeling-insecure