#340 - Turn Conflict Avoidance Into Courageous Conversations
Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* about having an honest conversation about something that is really bothering you because you worry will lead to upset feelings? My friend: No matter what side of this you're on, this episode is for you! If you or your partner have a tendency to avoid conflict in your relationship, this episode will help you explore why that is, why it’s a problem, and what you can do about it. This one is important: unresolved conflict can be very damaging to relationships in the long term, and learning how to have those courageous conversations is the answer to keeping your relationship healthy and strong. Join me! With love, Dr. Lisa Marie Bobby GrowingSelf.com PS — You can find more advice on building the skills to keep your relationship healthy and strong in my “Communication that Connects” collection of articles and podcasts.