14. HEARTBEATS - SHAME

Introducing the first installment of a segment I'm calling HEARTBEATS, where i share what's been on my heart, and resources to help you with what's been on yours. 1. Brene Brown's book. 2. Podcast - Alone: a love story 3. Esther Perel's Mating in Captivity 4. Meditation Podcast - Live Awake  (also sarah blondin's website) 5. Martha Beck wisdom bombs.

Om Podcasten

This is the podcast that holds a space for EVERY kind of love story. It expands our understanding of what love IS and what love CAN BE. Raw, compelling, real life relationship stories that will make you laugh and make you cry—the best and hardest parts of having a human heart, wrapped up in show.