Saying No & Boundaries with Dr. Renee Wellenstein

This podcast episode covers burnout and saying no, especially for women.  We cover: -What is burnout -How it affects hormones & Sex drive -How asking for help is important and how to do so -Why libido is afgfected by stress and exhaustion -ways to find time for self-care    And much more! Find out about Dr. Renee Wellenstein at her website: www.drreneewellenstein.com Relevant books mentioned by Paulette: The Book of Sacred Baths When Mars Women Date And Paulette's website for relationship coaching: www.DrPauletteSherman.com

Om Podcasten

This show was created to help you transform your relationships from the inside-out. You'll learn how your love psychology informs your relationships, how to remove any blocks to love and how to create your ideal relationship, whether you are dating or married.