Ep. 7 | Sex, Desire, and Mental Burnout

In this episode of The Love Seat, we’re joined by Emily Nagoski, renowned sex educator and bestselling author of “Come As You Are.” Emily’s work has transformed how we understand sexual desire, intimacy, and the connection between our minds and bodies. What We Cover: Desire Demystified: Learn about the “dual control model” of sexuality and how identifying your personal “accelerators” and “brakes” can enhance intimacy. Managing Stress & Burnout: Drawing on insights from “Burnout: The Secret to Unlocking the Stress Cycle,” Emily shares practical strategies for tackling emotional exhaustion and supporting each other in relationships. Honest Conversations & Emotional Well-Being: Discover why open communication, challenging cultural myths, and nurturing emotional health can make love and sex more fulfilling. Mismatched Libidos & Beyond: Advice on navigating differences in desire, overcoming harmful narratives, and finding mutual understanding. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Join Lauren Speed-Hamilton and Cameron Hamilton—the beloved couple from Netflix's Love Is Blind—as they host The Love Seat, a podcast that dives deep into the real stories and complexities of love. Through candid conversations with remarkable guests, including celebrity couples and relationship experts, they explore topics like vulnerability, personal growth, and navigating life's challenges together. With their genuine chemistry and heartfelt dialogues, Lauren and Cameron invite you into inspiring and relatable discussions that offer wisdom, laughter, and a celebration of love in all its forms. Whether you're single or in a relationship, The Love Seat is more than just a podcast—it's a community redefining what it means to love and be loved. Subscribe now on your favorite podcast platform and join the conversation.