Healing After an Affair: The 3 Essential Phases

In this episode I break down the three essential phases of healing after an affair: Stop the Bleeding, Rehabilitation, and Healing. These stages are crucial for rebuilding trust and healing the pain of betrayal. The first phase is about managing the initial shock and emotional impact. In phase two, you’ll do the deeper work of understanding what led to the affair and healing both individually and together. Phase three is where you begin to envision and create a new future, even if it looks di...

Om Podcasten

As a Relationship Expert & Certified Master Life Coach, Sharon Pope has helped thousands of women gain the confidence and clarity they need to either fix their struggling marriages or move forward without regret. On The Loving Truth Podcast, she shares advice on how to navigate deep marriage hardships, challenging common beliefs about what love and relationships “should be” and providing realistic steps towards peace and happiness. If you can’t decide whether to stay or go in your marriage… you’re facing infidelity… you’re terrified of hurting your kids… you can’t bring yourself to leave your marriage, even though you want to… or you’re wondering whether it’s possible to respark the desire between you… tune in to the weekly episodes.