075: What's Healthier, White Rice or Brown Rice?

Want to get closer to hitting your goals? Want clarity on a specific action step you can take TODAY to get results? Grab a coaching time with coach Nate at freenutritionaudit.com to get a 15-20 min session where we'll focus on your EXACT next step.   That’s what these episodes are designed to do - give you a quick win so that you can quit feeling stuck, and start getting wins.   Resources Book YOUR  "Ask Me Anything" Coaching Call (These are free, but I only do 1 per week so book ASAP) https://freenutritionaudit.com/ OR  Submit a question to the @lowcarbhustle Instagram page Get Nate’s Million Dollar Body Method (Amazon Bestseller) book (Free) http://getnatesbook.com

Om Podcasten

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.