100: 5 Things We Learned from the Last 100 Episodes! Ft Lauren Laux

I know I say this all the time, but in this SPECIAL episode of the Low Carb Hustle, I get together with my friend and LCH listener Lauren Laux to talk about her 5 biggest takeaways from the previous 100 episodes! We also talked about LMNT electrolytes a lot, so if you wanted to try them, you can get a free sample pack with purchase here: >> https://drinklmnt.com/lowcarbhustle  << This episode is special for a lot of reasons... 1. Lauren is super busy and to get her to jump on an epside with me is a high honor. 2. We're 100 episodes deep y'all! I hope you're as excited as me! 3. Next 100 episodes I'm going to do with a russian accent  4. These 5 Points are a great summary of what we believe will help improve fat loss, building a muscular physique, and help you dominate in every area of your life. Check it out! Epsidoes we reference: (links are to apple podcast)  Don't be Afraid to Change Your Mind 068: Robb Wolf 072: Keto Hater Goes Keto Danny Vega Keep it Sustainable Rachel Gregory Eat The Meat Ex Plant Eater Dr Sarah Zaldivar Recovery Must Match Output Melissa Vogel Sachin Patel Yogi Bryan Train Hard but Boring Jay Ferruggia Danny Kavadlo How do I Build a Booty?

Om Podcasten

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.