103: There Are No Hacks to Getting Lean

The farther you get into anything, the more you find that it's just this relentless pursuit of mastering the basics. In this episode, Nate and Kyle explain why the only way to win is to master the basics, and how they are essential to succeed in any area of your life. They point out that it is important to not be fooled by things that sound too good to be true and encourage you to shift your focus from trying to cheat your way to thinness to learning about how your body naturally functions and using that energy for the best results possible. Listen and enjoy! Key Highlights: [00:01 - 06:41] Opening Segment • How the Brazilian Jujitsu Conference in Vegas gave Nate ideas for his business Clients must submit themselves to join a program • The importance of mastering the basics and how further you can go [06:42 - 13:49] There's Not a Secret Way • Stop spending so much time and energy doing things unsuccessfully because they were "sexy or "new." Think about all the time you wasted trying to hack your way to certain things • The boring stuff is the key to success [13:50 - 20:16] There Are No Hacks to Getting Lean • Kyle's experience in questioning whether or not there was a secret way to achieve results faster and easier • You should shift your mindset from "how do I cheat my way through this" to "what is this teaching me right now" • Why it is key to pursue excellence in the things that matter to you [20:17 - 26:56] Biohacking the Way You Feel Can Lead to Better Decisions • How you're biohacking the way you feel throughout the day Think about how you feel and how this affects your decisions • Biohacking your brain is more about having a system and process than just doing things "grab and go." Focus on results from the beginning instead of trying to biohack your way to perfect body thinking [26:57 - 35:53] Closing Segment • Pursue the basics to achieve success • The importance of basics, stating that if you don't master them, you won't be able to achieve success Key Quotes: "Success is found in the relentless pursuit of the basics." - Nate Palmer "You're biohacking the way you feel, and the way you feel will lead to potentially better decisions and having the framework to you sticking to it." - Kyle Tyler Get lean, get strong, and get paid!   Let me help you reach your goals for FREE, just go to GetNatesBook.Com.  Break up with sugar and drop fat in 5 days at TheFreeSugarDetox.com, your first step to crushing your addiction to carbohydrates and starting to burn fat. Learn more by connecting with me through Instagram or visit www.LowCarbHustlePodcast.com.  If you liked the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.