196: Maximizing your mind and body with Chris DiVecchio

Do you ever feel like you just can't find the spark that is going to get you up off of the couch and into action so you can achieve your goals? This week I've got a guest that is going to help you find that spark and get full on fired up about what you are going to be able to achieve! Chris DiVecchio specializes in teaching his simple techniques and strategies to help others achieve both physical and mental acuity. As a fitness trainer and lifestyle specialist, Chris has a knack for inspiring accountability and achieving results quickly. Listen in as Chris and I discuss: The story about how he helped one of his clients win a million dollars. Some of the things that he thinks people are consistently either misinformed or confused about as they are attempting to get healthy. The 5x2 method and what role that can play in improving our overall health. What advice he would give someone that is nervous about getting started on their health journey. After listening to this episode be sure to connect with Chris: Website: www.pmblife.com  Instagram: https://www.instagram.com/chrisdivecchio/   This is the last week for Million Pound Mission Bootcamp Registration! Registration closes on 1.3.19

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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.