222: The Diet Wars have to stop

Ok....let's see a show of hands: How many of you are super confused by all of the health experts and influencers out there promoting that their diet or nutrition style is the very best and everything else will pretty much kill you???? Me too.....and today I'm going to try to help us all find some common ground to operate from and then move forward with some strategies to help you figure out the best fit nutrition plan for YOU. Listen in on iTunes or Stitcher and be sure to tag me in your Instagram Story if this one hits home!   Let's connect for a FREE 15 minute strategy session:  https://calendly.com/transformationcoach/15-minute-free-coaching-session   Get more info about Million Pound Mission University https://www.transformationcoach.me/university

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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.