272: How Conquering Your Food Allergies Can Transform Your Life Ft Dr Alexis Sams

What if your food allergies are trying to tell you something? What if those reactions were actually clues about what your body needs to heal? In this episode, I talk with Dr. Alexis Sams about a fresh way to understand food allergies and intolerances. She explains how these reactions might be signs of deeper issues in your body, like trouble managing acids or breaking down certain nutrients. Instead of just avoiding foods forever, she helps her clients dig into what’s causing the reactions in the first place. We explore how things like peanut allergies, workout struggles, or even cold sores can point to underlying health problems. Dr. Sams also shares a quiz she created to help you discover your biggest “food clue” and take the first step toward solving the puzzle. Key Takeaways: -       Addressing the root causes of food reactions can help rebuild tolerance and improve overall health.   -       Acid imbalance or nutrient breakdown can be underlying causes of common food reactions.   -        Food allergies and intolerances are not permanent obstacles but clues to deeper health issues. Resources: Dr. Alexis Sams is a holistic health expert with a unique approach to tackling food allergies and intolerances. Through her work, she helps individuals uncover the root causes of their symptoms, focusing on acid balance, nutrient breakdown, and other hidden factors. She’s the creator of the Food Clues Quiz and author of Body Clues, guiding people toward better health by treating the source, not just the symptoms. https://myfoodclues.com/links @thefoodallergydoc (IG) https://www.instagram.com/thefoodallergydoc/ _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally.   -       Nate Palmer’s Website: https://milliondollarbodylabs.com/   -       "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com -         -       Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean   -       @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody      

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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.