337: The difference between putting in effort and actually getting RESULTS

I know that there are a lot of people out there that are putting in a lot of effort with their transformation process but they are frustrated with their lack of results. There are some important questions to ask with this situation so we can get it sorted out and get back on track with our transformation. Listen in as I walk you through a simple process that you can use to analyze your situation and start getting better results from your transformation efforts.   Join our FREE Mission Possible Community: www.MillionPoundMission.com Group video chats Group challenges One on one Hot Seat Strategy Sessions Accountability tools Tons of nutrition and fitness resources It's all FREE!

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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.