353: What I’m currently doing for nutrition, fitness, and supplements

Have you ever wondered what my personal protocols were for my nutrition, fitness, and supplementation? Well this week you are in luck as all will be revealed!  Check out episode 353 of The Million Pound Mission Podcast as I walk you through EXACTLY what I'm doing with my nutrition, fitness, and supplementation. I break down each protocol and then show you how they all work together! Ready to work together? I've got two great options available: Apply for my 28 day one on one coaching program Schedule a 45 minute one on one strategy session. 

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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.