357: How to handle peer pressure and stay on your nutrition plan

Have you ever been CRUSHING IT with your nutrition and then you hit a major road block when your friends and family aren't being supportive? Check out episode 357 of The Million Pound Mission Podcast as I walk you through SIX strategies and mindset shifts that you can make to help you overcome this transformation danger zone. FREE DOWNLOAD for this episode: Get my Transformation Danger Zone Assessment for FREE at:   https://www.transformationcoach.me/Transformation-Danger-Zone Ready to work together? I've got two great options available! Apply for my 28 day one on one coaching program: https://www.transformationcoach.me/one-on-one-coaching Schedule a 45 minute one on one strategy session: https://www.transformationcoach.me/offers/e9RiVD79  

Om Podcasten

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.