Episode 29: Unlocking the Power of Positive Programming: A Journey into Optimistic Coding

Hey there! It’s your host, Mermaid Bre. :) Have you ever felt like a computer about to crash and burn down, knowing that if you could just hit the restart button that everything would suddenly be fixed? In this solo episode of The M3 Podcast, I dive into the fascinating world of positive programming and neuro-linguistic programming (NLP) from my recent findings in Psychology Today, to help build a self-protecting shield. To build the strongest shield possible, I share practical practices t...

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.