Episode 64: Nurturing Body and Mind - How to Overcome Eating Disorders and Relationship Trauma with Morgan Hannaleck

I get to sit down and talk deep in my feels about relationships, body image dysmorphia, anxiety, attachment behaviors, and learn how to break relationship patterns with Morgan Hannaleck. Morgan is a mental health speaker, therapist, author, Poet, and survivor. She shares her story battling and overcoming a severe eating disorder that caused her to severe anxiety and toxic relationship patterns. Morgan became an advocate for mental health, sharing her story with kids in schools and pub...

Om Podcasten

M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.