105. Self-Sabotage

Do you know how to spot the signs of self-sabotage? Even a cycle of behaviour that is productive and appears successful can involve self-sabotage. In this episode, I’m sharing seven ways you could be sabotaging yourself and holding yourself back from the results you want to create in your life. There will always be times when you self-sabotage, but I’m helping you develop the awareness of when you do it, and showing you why it’s optional and how to start rectifying the times you do it.   Get full show notes and more information here: https://www.maisiehill.com/105

Om Podcasten

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.