106. Healing and Expansion with Flow Collective Member Ami Jai

This week I'm joined by The Flow Collective member, Ami, who is here to share about her experience in program and how she is utilising the resources to create transformation in her life. Join us to hear the importance of believing in what your life could be like in future and then taking action to make it happen. We talk about grief and loss, healing from childhood trauma, and how Ami has learned to prioritise her wellbeing, step into her power, and create safety and healing for herself in her life.   Get full show notes and more information here: https://www.maisiehill.com/106

Om Podcasten

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.