157. The Gift of Connection

Connection is a like tapestry of different threads wound together to create a profound sense of belonging and understanding. It isn’t a one-size-fits-all concept, and there is no right way to connect. But there are incredible benefits to connection, and when you are deeply connected to yourself, you can recognise and honour your emotions, needs, and boundaries, and improve your relationships with others.   Join me this week as I show you how to give yourself the gift of connection this holiday season and encourage you to nurture connection in your life all year round. I help you let go of societal expectations about what connection should look like, tune into your inner wisdom to establish what connection looks like for you, and show you how to create and work with connection on a broader scale.   Get full show notes and more information here: https://www.maisiehill.com/157

Om Podcasten

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.