164. 10 Steps to Get Your Confidence Back

When we take a knock to our confidence, we tend to avoid discomfort at all costs. But discomfort is a growth opportunity, and in this episode, I’m helping you see it as a valuable resource rather than something to avoid.   I give you my guide to help you in moments when your confidence has taken a hit, and share 10 steps to help you get it back. Hear the story of how I lost my confidence, how I got it back, and the lessons I learned so that you can get yours back and start feeling good again.   Get full show notes and more information here: https://www.maisiehill.com/164

Om Podcasten

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.