197. Building Fulfilling Friendships with Jewel Hohman

Friendships are often one of the most overlooked relationships, yet they significantly shape our emotional well-being. This is why I sat down with Jewel Hohman, a friendship and connection coach, to discuss why cultivating deep, meaningful friendships is as important as any other relationship in our lives. Jo shares her journey, from her own experiences with social anxiety to becoming a coach who helps others build fulfilling friendships.   Tune in this week to learn why it's essential to prioritise quality over quantity in friendships. Discover how to break free from unrealistic expectations, and how introverts, neurodivergent individuals, and shy people can build the deep connections they seek. We also explore ways to repair friendships after conflicts and how small acts of authenticity can create long-lasting bonds.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/197

Om Podcasten

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.