212. Consistency Is Holding You Back

I share a personal story about how my menstrual cycle impacts my ability to coach and how I've learned to lean into the unique strengths of each phase. By honoring the natural ebbs and flows of our energy, we can tap into a fuller range of our abilities and avoid the pitfalls of self-doubt and burnout.   Join me as we explore why true consistency isn't about endless repetition, but rather finding what's sustainable and effective for you. Get ready to question the societal norms around productivity and discover how embracing your own rhythms can lead to greater success and fulfillment.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/212

Om Podcasten

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.